Fitness Yay..12 Week goal Under Way.

Finally a day of doing what I need...

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Shugborough...stunning as ever

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Luckily I can spend my days, in part upping my training now. Determinded that by beginning of May to of made significant progress in fat loss & increased health. Managed 10k steps & some weights yesterday plus 1700 calories with equal macros.

 

 

Sally Jane Scott

My mission is to reveal how powerful nutrition is and how critical to our good health. my wish is to empower individuals to be in total control of their own health.

Thanks to Covid highlighting how important health is this is now well underway.

https://www.sallyjanescottnutrition.com
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