Mixing it up like a cold achy ninja!

9 Feb

Run/ walk/ hobble at Shrugborough Hall...

Inspired by Tamsin I am using my gym money for a National Trust membership instead...bit more of an interesting way to get the old 10000 steps in! Tally ho!

We are so lucky to have such amazing places on our doorsteps hey! It was a bit of a shock how seized up the old bod was...glad I didn't leave it much longer...think tin man wizard of Oz!

Stunning huh.

Sally Jane Scott

My mission is to reveal how powerful nutrition is and how critical to our good health. my wish is to empower individuals to be in total control of their own health.

Thanks to Covid highlighting how important health is this is now well underway.

https://www.sallyjanescottnutrition.com

Mixing it up like a cold achy ninja!

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