Run/ walk/ hobble at Shrugborough Hall...
Inspired by Tamsin I am using my gym money for a National Trust membership instead...bit more of an interesting way to get the old 10000 steps in! Tally ho!
We are so lucky to have such amazing places on our doorsteps hey! It was a bit of a shock how seized up the old bod was...glad I didn't leave it much longer...think tin man wizard of Oz!
Stunning huh.
I'm Sally-Jane Scott, a qualified Nutritional Therapist, Sports Massage Therapist, Personal Trainer and Frequency Practitioner with a passion for helping people achieve peak health, recovery and performance.
25+ years, I have worked with people from all walks of life, supporting them with good nutrition, genetic testing, strength training and massage to remove blocks to success.
I believe true health is about more than simply treating symptoms. By understanding the whole person and addressing the factors that may be affecting their wellbeing, I help clients optimise energy, recovery, resilience and overall quality of life.
Whether you're an athlete looking to improve performance, a motorcyclist recovering from the demands of riding, or someone who simply wants to feel healthier, stronger and more energised, I offer personalised support tailored to your individual needs.
Based on the Isle of Man, I provide Sports Massage, Nutritional Therapy, Nutrigenomic Testing & Support, and Frequency Healing, both in person and remotely. I am also available for pre-event preparation, post-event recovery and trackside support for motorsport competitors and teams.
