Depression...the brains reaction to being poisoned.

Written By Sally Jane Scott

Sugar, chemicals, inflammation, stress, nicotine, caffeine, alcohol to name but a few....mix in with that a few genetic SNPs (single nucleotide polymorphisms or the gene damage that you are born with) and you have the perfect recipe for depression.

The chemicals, by the way, are everywhere and the hardest ones to avoid...aspartame or most man made sweeteners, those vile self-squirting air fresheners and the plugins, washing liquids/ powders, cleaning products, flame retardant sprays on new sofas & carpets, personal care products...

Yes...its hard to avoid. One of the only ways I have found to avoid the black dog thats good for you is to live a Nutritional Therapist approved lifestyle! 

Sometimes easier said than done lol!!  


Sally Jane Scott
About Sally-Jane

I'm Sally-Jane Scott, a qualified Nutritional Therapist, Sports Massage Therapist, Personal Trainer and Frequency Practitioner with a passion for helping people achieve peak health, recovery and performance.

25+ years, I have worked with people from all walks of life, supporting them with good nutrition, genetic testing, strength training and massage to remove blocks to success.

I believe true health is about more than simply treating symptoms. By understanding the whole person and addressing the factors that may be affecting their wellbeing, I help clients optimise energy, recovery, resilience and overall quality of life.

Whether you're an athlete looking to improve performance, a motorcyclist recovering from the demands of riding, or someone who simply wants to feel healthier, stronger and more energised, I offer personalised support tailored to your individual needs.

Based on the Isle of Man, I provide Sports Massage, Nutritional Therapy, Nutrigenomic Testing & Support, and Frequency Healing, both in person and remotely. I am also available for pre-event preparation, post-event recovery and trackside support for motorsport competitors and teams.

https://www.sallyjanescottnutrition.com
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