Fluoride part 2....Stolen but good
How to Detox Fluorides from Your Body
Monday, July 13, 2009 by: Paul Fassa
Tags: fluorides, health news, Natural News
Fluoride Toxicity
Fluoride is a soluble salt, not a heavy metal. There are two basic types of fluoride. Calcium fluoride appears naturally in underground water sources and even seawater. Enough of it can cause skeletal or dental fluorosis, which weakens bone and dental matter. But it is not nearly as toxic, nor does it negatively affect so many other health issues as sodium fluoride, which is added to many water supplies.
Sodium Fluoride is a synthetic waste product of the nuclear, aluminium, and phosphate fertilizer industries. This fluoride has an amazing capacity to combine and increase the potency of other toxic materials. The sodium fluoride obtained from industrial waste and added to water supplies is also already contaminated with lead, aluminium, and cadmium.
It damages the liver and kidneys, weakens the immune system, possibly leading to cancer, creates symptoms that mimic fibromyalgia, and performs as a Trojan Horse to carry aluminium across the blood-brain barrier. The latter is recognized as a source of the notorious "dumbing down" with lower IQ's and Alzheimer's effects of fluoride.
Another not commonly known organ victim of fluorosis is the pineal gland, located in the middle of the brain. The pineal gland can become calcified from fluorides, inhibiting its function as a melatonin producer. Melatonin is needed for sound, deep sleep, and the lack of it also contributes to thyroid problems that affect the entire endocrine system. The pineal gland is also considered the physical link to the upper chakras or third eye for spiritual and intuitive openings.
Various permutations of Sodium Fluoride are also in many insecticides for homes and pesticides for crops. Sometimes it is even added to baby foods and bottled waters. If you live in a water fluoridated area, purchase commercially grown fruits, especially grapes, and vegetables that are chemically sprayed and grown areas irrigated by fluoridated water, you are getting a triple whammy! Better skip that fluoridated toothpaste!
Avoiding Fluoride Contamination
As always, the first step in detoxifying is to curb taking in toxins. Purifying water by reverse osmosis or distillation in fluoridated water communities is a good start to slowing down your fluoride contamination. Distillation comes with a bit of controversy, as all the minerals are removed. A great mineral supplement such as Fulvic Acid (not folic acid) or unsulfured blackstrap molasses is recommended if you distil your water.
Avoiding sprayed, commercially grown foods while consuming organic or locally grown foods is another big step. Watch out for processed foods such as instant tea, grape juice products, and soy milk for babies. They all contain high concentrations of sodium fluoride. So do many pharmaceutical "medicines". By minimizing your sodium fluoride intake, your body can begin eliminating the fluorides in your system slowly.
Magnesium is a very important mineral that many are lacking. Besides being so important in the metabolism and synthesis of nutrients within your cells, it also inhibits the absorption of fluoride into your cells! Along with magnesium, calcium seems to help attract the fluorides away from your bones and teeth, allowing your body to eliminate those toxins. So during any detox efforts with fluoride, it is essential that you include a healthy supplemental dose of absorbable calcium/magnesium as part of the protocol. *There is currently much debate in Nutrition about whether calcium should be supplemented or not, research further.
So Now Let's Speed Up the Fluoride Detox
This author received a comment stating that an earlier article's source reference to sunlight for decalcifying the pineal gland was inaccurate. He said that darkness, not light, is needed to stimulate the pineal gland into melatonin production, which should lead to breaking up the calcification of that gland. Besides being logical, further source research indicates the critic is correct!
Day time exercise, a healthful diet, not overeating, and meditation all contribute to higher melatonin production from the pineal gland. Though very helpful to many for getting a full night's deep sleep, it appears inconclusive whether melatonin supplements will help decalcify the pineal gland. But it does seem logical that it might.
Iodine supplementation has been clinically demonstrated to increase the urine irrigation of sodium fluoride from the body as calcium fluoride. The calcium is robbed from your body, so make sure you are taking effective calcium and magnesium supplements. Lecithin is recommended as an adjunct to using iodine for excreting fluorides.
Iodine is another nutrient lacking in most diets and causing hypothyroid symptoms of lethargy or metabolic imbalances. Eating lots of seafood for iodine has it's constantly rising mercury hazards. Seaweed foods and iodine supplements that combine iodine and potassium iodide are highly recommended over sea food by most.
(Sainsbury’s do cool seaweed snacks https://www.sainsburys.co.uk/gol-ui/Product/itsu-crispy-seaweed-thins-20g
Tamarind, originally indigenous to Africa but migrated into India and Southeast Asia, has been used medicinally in Ayurvedic Medicine. The pulp, bark, and leaves from the tree can be converted to teas and strong tinctures, which have also shown the ability to eliminate fluorides through the urine.
(Sainsbury also does this, the paste has less crap in than the sauce!) https://www.sainsburys.co.uk/gol-ui/Product/sainsburys-tamarind-paste-115g
Liver Cleanses are considered effective for eliminating fluorides and other toxins. There are two types of liver cleansing, both of which can be performed easily at home over a week or two of time. One of the protocols focuses on the liver itself, and the other cleanses the gall bladder, which is directly connected with liver functions. Simple instructions for both can be found online with search engine inquiries.
Boron was studied in other parts of the world with pronounced success for fluoride detoxification. Borox, which contains boron, has a history of anecdotal success for detoxifying sodium fluoride. Yes, this is the borox you can find in the laundry aisles of some supermarkets. It needs to be taken in with pure water in small quantities.
As little as 1/32 of a teaspoon to 1/4 of a teaspoon in one litre of water consumed in small quantities throughout the day is what has been demonstrated as safe and effective. Around 1/8 of a teaspoon with a pinch of pure sea salt in a litre consumed in small quantities daily has been reported to have dramatic results. There is the possibility of a food-grade version with sodium borate if you can find it.
Dry Saunas combined with exercise releases sodium fluoride stored in fatty tissues. It can be intense enough to cause side effects or an occasional healing crisis. So keep the pure water intake high and drink some chickweed tea to protect the kidneys while using a highly absorbable cal/mag supplement. Lecithin is another useful adjunct to this protocol for fluoride detoxification.
Those Adjuncts to the Listed Remedies
Vitamin C in abundance was not mentioned as a helpful adjunct. It is now. But do not use ascorbic acid as your vitamin C source for an adjunct to any of the fluoride detox methods. Do take in as many other types of vitamin C as you can tolerate, along with a couple of tablespoons of lecithin daily. Add those to your absorbable calcium and magnesium supplements with plenty of pure water, get good sleep and rest, and the detox should be relatively smooth.
Chelation therapies are recommended primarily for heavy metal removals. Though fluorides are salts, the synthetic waste product variety, sodium fluoride, comes with a cargo of toxic heavy metals. And these pernicious salts have a way of combining more heavy metals. So including any one of several chelation therapies may be beneficial for overall health improvements while applying your chosen fluoride remedy or remedies.
Those include bentonite clay internally or externally, fulvic acid (NOT folic acid), cilantro pesto with chlorella, and even DMSA or any other chelation therapy with which you are familiar.
Sources:
Boron Testing
http://www.liquidzeoliteplus.com/flouride_da...
List of foods with fluoride contamination
http://poisonfluoride.com/pfpc/html/f-_in_fo...
A website that offers a bibliography of other sources
http://www.slweb.org/ftrc.html
suana remedy http://www.tldp.com/issue/202/Notes_Fluorine...
http://www.encognitive.com/node/3083
Earth Clinic Folk Remedies
http://www.earthclinic.com/CURES/fluoride.ht...
A great comprehensive overview of fluoride
http://www.tuberose.com/Fluoride.html
About the author
Paul Fassa is dedicated to warning others about the current corruption of food and medicine and guiding others toward a direction for better health with no restrictions on health freedom. You can visit his blog at http://healthmaven.blogspot.com
5G & Other EMFs
EMFs didn’t used to be a problem (electromagnetic fields) but they didn’t used to be so many or so powerful.
Our cellphones, microwaves, Wi-Fi routers, computers, and other appliances like Google minis and Alexas’ send out a stream of invisible energy waves that some experts are concerned about. Should we be concerned?
Since the beginning of the universe, the sun has sent out waves that create electric and magnetic fields (EMFs), or radiation. At the same time the sun sends out EMFs, we can see its energy radiating out. This is visible light.
At the turn of the 20th century, electric power lines and indoor lighting spread across the world. Scientists realized that the power lines supplying all that energy to the world’s population were sending off EMFs, just like the sun does naturally.
Over the years, scientists also learned that many appliances that use electricity also create EMFs like power lines do. X-rays, and some medical imaging procedures like MRIs, were also found to make EMFs. Please click link for more info then read photo beneath.
https://www.healthline.com/health/emf
Fluoride - The Medusa of Your Pineal Gland
Fluoride, commonly found in most municipal water as well as pesticides, accumulates in the pineal more than any other part of the body.
This accumulation of fluoride forms phosphate crystals, creating a hard shell around the pineal called calcification.
Fluoridated water is believed to be one of the chief causes of calcification in the pineal gland. Evidence suggests that children reach puberty earlier now as a consequence of fluoridated water. Fluoride exposure in animal studies has found to decrease melatonin and lead to accelerated sexual development in females. Simply put, when our pineal gland is calcified, we’re out of balance with nature, impeding proper biological functioning.
You have a race of beings mostly disconnected from their instincts, from their planet, and from each other. Without a fully functioning pineal gland, media messages more easily program us, false belief systems shape us, and poor decisions plague us. Simply put, a calcified pineal gland limits our marvelous potential. I’ve yet to meet a high-achiever who doesn’t want to be more awake. Decalcifying the pineal gland is an important part of our awakening, as doing so heightens our perception of reality.
Sweeteners, linked to diabetes, aneurysms, cancer etc etc.
What’s the difference between NHS Dieticians, Nutritional Therapists & Nutritionists?
https://bant.org.uk/about-nutritional-therapy/nutrition-titles/
A number of different titles are used to describe professionals working in the field of nutrition.
Registered Nutritional Therapists
Nutritional Therapy is the application of nutrition science in the promotion of health, peak performance and individual care. Registered Nutritional Therapists use a wide range of tools to assess and identify potential nutritional imbalances and understand how these may contribute to an individual’s symptoms and health concerns. This approach allows them to work with individuals to address nutritional balance and help support the body towards maintaining health. Nutritional therapy is recognised as a complementary medicine and is relevant for individuals with chronic conditions, as well as those looking for support to enhance their health and wellbeing.
Registered Nutritional Therapists consider each individual to be unique and recommend personalised nutrition and lifestyle programmes rather than a ‘one size fits all’ approach. Registered Nutritional Therapists never recommend nutritional therapy as a replacement for medical advice and always refer any client with ‘red flag’ signs or symptoms to their medical professional. They will also frequently work alongside a medical professional and will communicate with other healthcare professionals involved in the client’s care to explain any nutritional therapy programme that has been provided
Dietitians
Dietitians work principally in the National Health Service and are regulated by the Health and Care Professions Council. Their professional body is the British Dietetic Association. A dietitian uses the science of nutrition to devise eating plans for patients to treat medical conditions. They also work to promote good health by helping to facilitate a positive change in food choices amongst individuals, groups and communities.
NB. Only dietitians and Registered Nutritional Therapists are trained in clinical practice to give one-on-one personal health advice. Both groups must practise with full professional indemnity insurance.
Nutritionists
Registered Nutritionists provide evidence-based information and guidance about the impacts of food and nutrition on the health and wellbeing of humans (at an individual or population level) or animals. Registered Nutritionists have a good understanding of the scientific basis of nutrition and work in a range of settings, including research, education and in policy development.
Applied Nutrition
Nutrition science is defined globally as the study of food systems, foods and drinks, and their nutrients and other constituents; and of their interactions within and between all relevant biological, social and environmental systems. Outside the biological sciences, which are core to practice in nutritional therapy, applied nutritionists have knowledge, skills and understanding which underpin competence in areas which may include inter alia epidemiology, public health practice, food technology and development, food safety, food law, ecological and environmental sustainability, economics, catering, journalism, politics and social science. The National Occupational Standards (NOS) for Nutritional Therapy cover clinical practice only. Practitioners working in applied nutrition have qualifications, training and experience additional to those required to meet the NOS for clinical practice.
Nutrition Advisor/Dietary Advisor
Other practitioners of complementary therapy may offer general nutrition advice as part of advice on a healthy lifestyle, for weight management or to support another therapy, such as massage therapy. There are many short courses in nutrition advice designed to support other complementary therapies, but they do not meet the National Occupational Standard for nutritional therapy.
https://bant.org.uk/about-nutritional-therapy/nutrition-titles/
A number of different titles are used to describe professionals working in the field of nutrition.
Registered Nutritional Therapists
Nutritional Therapy is the application of nutrition science in the promotion of health, peak performance and individual care. Registered Nutritional Therapists use a wide range of tools to assess and identify potential nutritional imbalances and understand how these may contribute to an individual’s symptoms and health concerns. This approach allows them to work with individuals to address nutritional balance and help support the body towards maintaining health. Nutritional therapy is recognised as a complementary medicine and is relevant for individuals with chronic conditions, as well as those looking for support to enhance their health and wellbeing.
Registered Nutritional Therapists consider each individual to be unique and recommend personalised nutrition and lifestyle programmes rather than a ‘one size fits all’ approach. Registered Nutritional Therapists never recommend nutritional therapy as a replacement for medical advice and always refer any client with ‘red flag’ signs or symptoms to their medical professional. They will also frequently work alongside a medical professional and will communicate with other healthcare professionals involved in the client’s care to explain any nutritional therapy programme that has been provided
Dietitians
Dietitians work principally in the National Health Service and are regulated by the Health and Care Professions Council. Their professional body is the British Dietetic Association. A dietitian uses the science of nutrition to devise eating plans for patients to treat medical conditions. They also work to promote good health by helping to facilitate a positive change in food choices amongst individuals, groups and communities.
NB. Only dietitians and Registered Nutritional Therapists are trained in clinical practice to give one-on-one personal health advice. Both groups must practise with full professional indemnity insurance.
Nutritionists
Registered Nutritionists provide evidence-based information and guidance about the impacts of food and nutrition on the health and wellbeing of humans (at an individual or population level) or animals. Registered Nutritionists have a good understanding of the scientific basis of nutrition and work in a range of settings, including research, education and in policy development.
Applied Nutrition
Nutrition science is defined globally as the study of food systems, foods and drinks, and their nutrients and other constituents; and of their interactions within and between all relevant biological, social and environmental systems. Outside the biological sciences, which are core to practice in nutritional therapy, applied nutritionists have knowledge, skills and understanding which underpin competence in areas which may include inter alia epidemiology, public health practice, food technology and development, food safety, food law, ecological and environmental sustainability, economics, catering, journalism, politics and social science. The National Occupational Standards (NOS) for Nutritional Therapy cover clinical practice only. Practitioners working in applied nutrition have qualifications, training and experience additional to those required to meet the NOS for clinical practice.
Nutrition Advisor/Dietary Advisor
Other practitioners of complementary therapy may offer general nutrition advice as part of advice on a healthy lifestyle, for weight management or to support another therapy, such as massage therapy. There are many short courses in nutrition advice designed to support other complementary therapies, but they do not meet the National Occupational Standard for nutritional therapy.
Lifecodegx DNA testing for the mind @ Cannon Hill Park with Emma Beswick...if Carlsberg did genetic testing!
Discover how understanding your genetic faults means you can alter how they behave!!!
Discover how understanding your genetic faults means you can alter how they behave!!!
How can we treat depression if we don't know the cause? Giving antidepressants/ a one size fits all could be exacerbating the issue...is serotonin high or low?
What's affecting the pathway and what can we do about it?
How stress & inflammation can STEAL your happiness!
And the full picture... I LOVE GENETIC TESTING ❤ we can literally change healthcare completely!!!
I love everything about this company...how they support practitioners with affordable excellent training & aftercare...how safe and confidential your DNA & results are, how knowledgeable and passionate Emma is, how the genes in the reports are the most relevant. Safe to say I'm a fan!
Avoid Toxic Personal Care Products (hint: they mostly all are)
Use the think dirty ap to score how toxic your products are and source better ones.
Many are hormone disruptors (that make you moody & fat) or are carcinogenic. Let's stop the cheap arse companies from putting poisons in our products by being aware.
How looking hot ruined my health...
Thyroid Destroyed...How preparing for a Body Building Competition Knackered my Thyroid...
So...when you train too hard and don't have enough calories/ correct macro combo your body changes the way your thyroid works to protect you from starving...this includes shutting down your sex hormones and exhausting your adrenal glands and other delights......the extreme of this is the babies with the big tummies in Africa..
"Thyroid Connection
If you are having difficulty losing weight, I recommend you get your leptin checked. Remember you want it under 12. From a thyroid perspective, if your leptin is above 12 you will commonly see low T3 (the most metabolically active thyroid hormone) and elevated reverse T3. This is not good for those trying to lose weight. The take away from this thyroid connection is the fact that reverse T3 means T4 is not being effectively converted into the metabolic workhorse hormone, T3.
The Solution:
You become leptin resistant by eating the typical American diet full of sugar, refined grains, and processed foods. The solution is to eat a diet that emphasizes good fats and avoids blood sugar spikes. Basically a diet that emphasize healthy fats, lean meats and vegetables, and restricts sugar and grains.
For a full thyroid panel test, I recommend a practitioner with knowledgeable in functional medicine."
https://www.functionalmedicineuniversity.com/public/946.cfm
I have used :
Functional Medicine Testing
Whole food diet
Genetic Testing
Reflexology
Sahaja Yoga
All have given me some clues as to how to get a bit more out of my body & keep youth on my side but the most revealing and useful of all the diagnostics is the Bioresonance Machine in last post...more coming up soon about next results & how it works.
Ask me for info…07735 705040
Sjsnutrition@protonmail.com
Bioresonance Machines…Quantum Healing
Blown away by these machines. Bioresonance is the measurement of frequencies...our bodies organs and tissues have frequencies as do parasites and areas of disease & potential disease....with these machines you can actually see the levels of degradation/disruption in the body in real time. BUT even more amazing is that the machine sends the opposite frequency in order to rebalance the organ then detoxes out the rubbish!!
Blown away by these machines. Bioresonance is the measurement of frequencies...our bodies organs and tissues have frequencies as do parasites and areas of disease & potential disease....with these machines you can actually see the levels of degradation/disruption in the body in real time. BUT even more amazing is that the machine sends the opposite frequency in order to rebalance the organ then detoxes out the rubbish!!
Are you turning into a pencil? ✏
After testing my thyroid at Oakmead Clinic in Chippenham and finding it full of lead I am now researching possible sources.
https://www.organicauthority.com/energetic-health/7-dangerous-chemicals-in-your-cosmetics
Fitness Yay..12 Week goal Under Way.
Finally a day of doing what I need...
Shugborough...stunning as ever
Luckily I can spend my days, in part upping my training now. Determinded that by beginning of May to of made significant progress in fat loss & increased health. Managed 10k steps & some weights yesterday plus 1700 calories with equal macros.
Plastics, Toxins & Chemicals Contribute to Female Cancers.
And most women put above 50 different chemicals on their bodies every day!!!
We can have too much oestrogen that can turn aggressive in the body depending on genetics and internal environment ...add to that excessive environmental xenoestrogens, an inflammatory diet, a few stressful life events and you have the perfect storm. These can come from personal care products, or our environment, new carpets, mattresses…the list goes on…
In nutritional therapy we look at a full case history to pull back & analyse all contributory layers. Then take steps to remove the issues and allow the body to rebalance itself.
Protect yourself with Nutrition & Genetic Testing. It's in your hands...if its in the family get checked....infact get it checked anyway. Call me on watsap or messenger for a free chat. 07735 705040 or sjsnutrition@protonmail.com
Mixing it up like a cold achy ninja!
Run/ walk/ hobble at Shrugborough Hall...
Inspired by Tamsin I am using my gym money for a National Trust membership instead...bit more of an interesting way to get the old 10000 steps in! Tally ho!
We are so lucky to have such amazing places on our doorsteps hey! It was a bit of a shock how seized up the old bod was...glad I didn't leave it much longer...think tin man wizard of Oz!
Stunning huh.
Green Medicine
Within : Spinach, frozen...easier to blend than ice & let's face it...easier to freeze than to eat a bag faster than it bloody goes off.
Basil, also frozen for the same reason as above.
Almond milk, I don't want swollen inflamed guts from dairy or to support the cruel dairy trade 💁
Pumpkin seeds, I need the B6 from them to stop/ limit my crazy pmt tendencies 🙃👿
Loads of fibre & good methylation from this drink (but thats a whole new blog!)
DNA Testing...the ONLY place to start (in my humble opinion) 👌
Why wouldn't you tbh?..in my humble opinion not using DNA testing at the beginning of investinging in your health is the equivalent of changing parts in your car without first diagnosing the issue by going to a mechanic...both a waste of time and money.
The secret to why diabetes type two or heart disease or stubborn fat loss can ALL be pin pointed and the TREATED WITH ACCURACY by testing first thus saving possibly thousands in random trial and error approaches. Choice of company, though is incredibly important...some companies sell your genes to pharmaceutical companies (23 & me for one) and some are not specific enough or careful with your data. Find a company with highly trained knowledgeable OWNERS not a company that's just in it for the money. My recommendation is Lifecodegx...owned and birthed by a Nutritional Therapist Emma Beswick. You can only access this company via a Nutritional Practitioner....after all...you need the correct support with your results to ensure you get the maximum return on investment AND the quickest most effective results...also...for the first test with them my time is FREE!!! Www.lifecodegx.com check them out!
The Latest Health info..?
Ah, the old British Medical Journal....they get there in the end! In the Naturopathic world we have been talking vitamin D and fracture risk for a long, long time...among many more...in fact I remember going to a lecture on Osteoporosis about 4 years ago by the NHS and I asked about vitamin D and protein and the Dr looked at me gone out. Good job we don't have to wait as long as them for 'evidence'
#forcuttingedgehealthknowledgeseeanutritionaltherapist
#letsworktogether
#strengthinnumbers
#dontlettheegowin
Micronised Purple Rice Testimonial
Testimonial from Sue, a runner from Oxford.
I have been taking one tea spoon of Purple Rice every morning for a month now, so these are very early days. However, my impression has been that I sleep a bit more soundly, my bowel movements are less frequent, and I think I have a bit more energy, which was demonstrated by running a 5k ParkRun in my fastest time this year. I have decided to continue taking Purple Rice and will give more feedback in a few month’s time.
Innocent stir fry?
Was just tucking into a healthy stir fry (yes it is too late my bad) & decided to just check the sugar in this bad boy. 26 grams!! That's 9 teaspoons full as shown in pic. Not so health now is it!!! If you must use this because you forgot how to cook for a (guilty as charged) please use sparingly!! On the plus side the old stir fry is s great way to get quite a few of your 9+ per day!
Depression...the brains reaction to being poisoned.
Sugar, chemicals, inflammation, stress, nicotine, caffeine, alcohol to name but a few....mix in with that a few genetic SNPs (single nucleotide polymorphisms or the gene damage that you are born with) and you have the perfect recipe for depression.
The chemicals, by the way, are everywhere and the hardest ones to avoid...aspartame or most man made sweeteners, those vile self-squirting air fresheners and the plugins, washing liquids/ powders, cleaning products, flame retardant sprays on new sofas & carpets, personal care products...
Yes...its hard to avoid. One of the only ways I have found to avoid the black dog thats good for you is to live a Nutritional Therapist approved lifestyle!
Sometimes easier said than done lol!!